Myoga was born from my passion for yoga, combining my business knowledge with managing the studio. The physical studio was open for two wonderful years, during which I met many yogis and teachers.
My heart was full. However, during the pandemic, it became difficult to maintain a physical studio. Together with my husband Juan, we closed it, but we continued teaching and sharing our love for yoga.
Now, I dedicate my time to my private students, as well as events and retreats that I co-organize with other inspiring teachers and therapists.
I am Swiss and have been living in Barcelona with my family since 2017. My journey into the world of yoga began during a transformative sabbatical year around the world in 2014, when I officially became an Ashtanga Yoga teacher. My curiosity and dedication led me to further training in various styles of yoga including psychotherapeutic yoga.
Through my experience teaching and running Myoga Studio in Barcelona, now an online studio, I have observed the unique needs of each student and the importance of incorporating yoga practice into our lifestyle. I am honored to help people through the science of yoga, regulating their nervous systems and positively impacting their physical, mental, and emotional well-being. Working with individuals from diverse cultures and backgrounds, I understand how modern life often disconnects us from our essential selves.
With a deep understanding of the stresses of modern life, particularly from my own experience in the corporate world, I am committed to helping others to live a mindful lifestyle. I provide a safe space for individuals to explore and cultivate awareness and happiness in their bodies and minds.
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