The Ayurveda nutrition

Ayurveda nutrition and the big science behind it! While staying in India, I learnt a bit more about the Ayurveda nutrition. Being vegetarian, I am very cautious of what I eat and what suits best to my body type. I took very interesting classes with Dr Ajun at the Sri Kali Ashram and also read […]

Qu’est ce que le Tantra Yoga?

Le Tantra Yoga, un type de yoga traditionnel de grande valeur   Le mot tantra vient de deux notions spécifiques en Sanskrit : Tanoti: qui signifie expansion (expansion de la conscience) Trayati: qui signifie libération (libération de l’énergie) Le Tantra yoga agit sur l’expansion de la conscience et la libération de l’énergie à travers des […]

What is Tantra Yoga ?

Tantra Yoga, the unknown but most valuable practice! Let’s start by defining the word Tantra, which has two defined roots in Sanskrit : Tanoti: which means expansion (expansion of the mind) Trayati: which means freedom ( liberation of the energy) Tantra teaches reintegration with the Whole and highlights life from a wholesome perspective. Tantra Yoga works on […]

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