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EN Our Intuitive yoga mat. One mat like no other, but why?
The Intuitive yoga mat is not only anti-slippery and doubled-sided but also helps the environment, all at the same time! As certified yoga teachers, we wanted to create the ideal yoga mat for us and our classes, anti-slippery, comfortable, eco-friendly and the best quality. Surprisingly, it is very challenging to find THE ideal mat on […]
The Two Minds
Your Two Minds by Mark Manson Close your eyes. Wait, don’t close them yet. Finish reading this paragraph, then close them. OK, close your eyes and try to think about nothing for 30 seconds. Ready? Go. (Waiting…) Wasn’t easy was it? Chances are that various thoughts and images kept popping into your head. Now, I […]
Patrick Beach Inversions Workshop
Why is Patrick Beach the best at what he does? I am more than excited to tell you that I recently attended a workshop in Orlando with the Instagram sensation, Patrick Beach. I was more than excited to learn directly from someone I consider as one of the best at what he does, and here […]