{"id":52,"date":"2024-05-15T22:45:19","date_gmt":"2024-05-15T20:45:19","guid":{"rendered":"https:\/\/myogastudio.orbidi.es\/?page_id=52"},"modified":"2026-03-05T10:25:30","modified_gmt":"2026-03-05T09:25:30","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/www.myogacoaching.com\/en\/sobre-mi\/","title":{"rendered":"About me"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"52\" class=\"elementor elementor-52\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d2fbc3 e-con-full e-flex e-con e-parent\" data-id=\"9d2fbc3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-958f30b e-con-full e-flex e-con e-child\" data-id=\"958f30b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b55b717 e-con-full e-flex e-con e-child\" data-id=\"b55b717\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-02245c4 e-con-full e-flex e-con e-child\" data-id=\"02245c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3555290 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3555290\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">My Yoga,  Your Yoga, Our Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-547b909 e-con-full e-flex e-con e-parent\" data-id=\"547b909\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d8d70ed e-con-full e-flex e-con e-child\" data-id=\"d8d70ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dddd1d8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dddd1d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Myoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba27317 elementor-widget elementor-widget-text-editor\" data-id=\"ba27317\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Myoga was born from my passion for yoga, combining my business knowledge with managing the studio. The physical studio was open for two wonderful years, during which I met many yogis and teachers.<\/p><p>My heart was full. However, during the pandemic, it became difficult to maintain a physical studio. Together with my husband Juan, we closed it, but we continued teaching and sharing our love for yoga.<\/p><p>Now, I dedicate my time to my private students, as well as events and retreats that I co-organize with other inspiring teachers and therapists.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-168d177 e-con-full e-flex e-con e-parent\" data-id=\"168d177\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9241053 e-con-full e-flex e-con e-child\" data-id=\"9241053\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f01a86e elementor-widget elementor-widget-image\" data-id=\"f01a86e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"3361\" height=\"5042\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-54-of-485.jpg.webp\" class=\"attachment-full size-full wp-image-2451 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-54-of-485.jpg.webp 3361w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-54-of-485-200x300.jpg.webp 200w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-54-of-485-683x1024.jpg.webp 683w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-54-of-485-768x1152.jpg.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-54-of-485-1024x1536.jpg.webp 1024w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-54-of-485-1365x2048.jpg.webp 1365w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-54-of-485-8x12.jpg.webp 8w\" data-sizes=\"(max-width: 3361px) 100vw, 3361px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 3361px; --smush-placeholder-aspect-ratio: 3361\/5042;\" \/><noscript><img decoding=\"async\" width=\"3361\" height=\"5042\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-54-of-485.jpg\" class=\"attachment-full size-full wp-image-2451\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-54-of-485.jpg 3361w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-54-of-485-200x300.jpg 200w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-54-of-485-683x1024.jpg 683w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-54-of-485-768x1152.jpg 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-54-of-485-1024x1536.jpg 1024w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-54-of-485-1365x2048.jpg 1365w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-54-of-485-8x12.jpg 8w\" sizes=\"(max-width: 3361px) 100vw, 3361px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dc111f e-con-full e-flex e-con e-child\" data-id=\"9dc111f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2c0413 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f2c0413\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Lydie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e40805 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9e40805\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psychotherapeutic Yoga Teacher<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a2d73c elementor-widget elementor-widget-text-editor\" data-id=\"8a2d73c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I am Swiss and have been living in Barcelona with my family since 2017. My journey into the world of yoga began during a transformative sabbatical year around the world in 2014, when I officially became an Ashtanga Yoga teacher. My curiosity and dedication led me to further training in various styles of yoga including psychotherapeutic yoga.<\/p><p>Through my experience teaching and running Myoga Studio in Barcelona, now an online studio, I have observed the unique needs of each student and the importance of incorporating yoga practice into our lifestyle. I am honored to help people through the science of yoga, regulating their nervous systems and positively impacting their physical, mental, and emotional well-being. Working with individuals from diverse cultures and backgrounds, I understand how modern life often disconnects us from our essential selves.<\/p><p>With a deep understanding of the stresses of modern life, particularly from my own experience in the corporate world, I am committed to helping others to live a mindful lifestyle. I provide a safe space for individuals to explore and cultivate awareness and happiness in their bodies and minds.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c13ebc4 e-con-full e-flex e-con e-parent\" data-id=\"c13ebc4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-bb91b6b e-con-full e-flex e-con e-child\" data-id=\"bb91b6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-888513e elementor-widget elementor-widget-image\" data-id=\"888513e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"4722\" height=\"3148\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-51-of-485.jpg.webp\" class=\"attachment-full size-full wp-image-2448 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-51-of-485.jpg.webp 4722w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-51-of-485-300x200.jpg.webp 300w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-51-of-485-1024x683.jpg.webp 1024w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-51-of-485-768x512.jpg.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-51-of-485-1536x1024.jpg.webp 1536w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-51-of-485-2048x1365.jpg.webp 2048w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-51-of-485-18x12.jpg.webp 18w\" data-sizes=\"(max-width: 4722px) 100vw, 4722px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 4722px; --smush-placeholder-aspect-ratio: 4722\/3148;\" \/><noscript><img decoding=\"async\" width=\"4722\" height=\"3148\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-51-of-485.jpg\" class=\"attachment-full size-full wp-image-2448\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-51-of-485.jpg 4722w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-51-of-485-300x200.jpg 300w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-51-of-485-1024x683.jpg 1024w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-51-of-485-768x512.jpg 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-51-of-485-1536x1024.jpg 1536w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-51-of-485-2048x1365.jpg 2048w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-51-of-485-18x12.jpg 18w\" sizes=\"(max-width: 4722px) 100vw, 4722px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7279495 e-con-full e-flex e-con e-child\" data-id=\"7279495\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0c0964 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c0c0964\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Yoga Journey<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d1e1f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"50d1e1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga Teacher Trainings &amp; Certifications (Yoga Alliance Accredited)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55b45f7 elementor-widget elementor-widget-text-editor\" data-id=\"55b45f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>February 2014: ChildPlay Yoga Teacher Training, with Gurudass Kaur Khalsa<\/li><li>October 2014: RYT 200 \u2013 Ashtanga Vinyasa Yoga Teacher Training, All Yoga Thailand<\/li><li>October 2015: 30-Hour Yin Yoga Teacher Training, with Jo Phee<\/li><li>April 2017: RYT 200 \u2013 Tantra Yoga Teacher Training, Shri Kali Ashram<\/li><li>2019: Director of Myoga, Yoga Studio in Barcelona, and Myoga Coaching<\/li><li>April 2021: RYT 200 \u2013 Psychotherapeutic Yoga Teacher Training, LISPY School<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mi Yoga, Tu Yoga, Nuestro yoga Sobre Myoga Myoga naci\u00f3 de mi pasi\u00f3n por el yoga, combinando mi conocimiento en negocios con la gesti\u00f3n del estudio. El estudio f\u00edsico estuvo abierto durante dos maravillosos a\u00f1os, durante los cuales conoc\u00ed a muchos yoguis y profesores. Mi coraz\u00f3n estaba lleno. Sin embargo, durante la pandemia, se hizo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":604,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-52","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/pages\/52","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/comments?post=52"}],"version-history":[{"count":18,"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/pages\/52\/revisions"}],"predecessor-version":[{"id":2597,"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/pages\/52\/revisions\/2597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/media\/604"}],"wp:attachment":[{"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/media?parent=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}