{"id":31,"date":"2024-05-15T22:45:15","date_gmt":"2024-05-15T20:45:15","guid":{"rendered":"https:\/\/myogastudio.orbidi.es\/?page_id=31"},"modified":"2026-05-08T11:45:00","modified_gmt":"2026-05-08T09:45:00","slug":"retiro-de-yoga-ayurveda","status":"publish","type":"page","link":"https:\/\/www.myogacoaching.com\/en\/retiro-de-yoga-ayurveda\/","title":{"rendered":"Yoga and Ayurveda Retreat"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"31\" class=\"elementor elementor-31\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ce7078 e-con-full e-flex e-con e-parent\" data-id=\"6ce7078\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ba0d6f1 e-con-full e-flex e-con e-child\" data-id=\"ba0d6f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-052003a e-con-full e-flex e-con e-child\" data-id=\"052003a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f92dde8 e-con-full e-flex e-con e-child\" data-id=\"f92dde8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18f731c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"18f731c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga &amp; Ayurveda Retreat for women 2026<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-473dad4 e-con-full e-flex e-con e-child\" data-id=\"473dad4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a2bbac animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3a2bbac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:&quot;400&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>From September 25 to September 27, 2026, in. Sant Feliu de Codines, near Barcelona<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58137e5 e-con-full e-flex e-con e-parent\" data-id=\"58137e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-db191fe e-con-full e-flex e-con e-child\" data-id=\"db191fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a48eb04 e-con-full e-flex e-con e-child\" data-id=\"a48eb04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0da220e e-con-full e-flex e-con e-child\" data-id=\"0da220e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0539ef5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0539ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Three days of immersion in the art of yoga, meditation and Ayurveda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa9b51e e-con-full e-flex e-con e-child\" data-id=\"fa9b51e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ce30ee animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8ce30ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:&quot;400&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Lydie and Connie invite you to <strong>find your inner balance through the science of Yoga and Ayurveda in the beautiful region of Vall\u00e8s Oriental, in Sant Feliu de Codines. We will stay from Friday, September 25 to Sunday, September 27, 2026,<\/strong> in a majestic villa surrounded by stunning views and nature, just 40 minutes by car from Barcelona. <\/span><span style=\"font-weight: 400;\">The retreat will be held in Spanish and English.<\/span><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">This retreat is an invitation to connect deeply with your body and mind, to explore your inner beauty, and to return to what truly nourishes you. Inspired by <strong>Yoga, Ayurveda, and the cycle of Venus,<\/strong> we will gather to reconnect within, awaken self-love, and open ourselves to abundance.<\/span><\/p><p><span style=\"font-weight: 400;\">During this transformative retreat,<strong> you will have the opportunity to deepen your understanding of Ayurveda and how your unique constitution works.<\/strong>You will discover healthy habits, self-massage techniques, nourishing Ayurvedic meals, and participate in a cooking class for the autumn season that you can easily integrate into your daily life, as well as a workshop on reducing exposure to endocrine disruptors.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>Through various yoga practices (adapted to all levels), pranayamas, and guided meditations, we will focus on releasing physical and emotional blocks, balancing the doshas, and finding inner peace.<\/strong> Venus\u2019 cycle will serve as a symbolic guide to integrate and honor our feminine nature. We will practice slow and fluid Vinyasa yoga to connect with the body effortlessly.<\/span><\/p><p><span style=\"font-weight: 400;\">During the retreat, we will also explore the benefits of intermittent fasting, adapted for women at different stages of life. This retreat offers a safe space for women to restore their energy, reconnect with their inner power in a beautiful, tranquil environment, and leave feeling revitalized, aligned, and deeply grounded.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bb5d5c elementor-widget elementor-widget-video\" data-id=\"0bb5d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Tt9FbDd6VCU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-no-translation=\"\" data-widget_type=\"video.default\">\n\t\t\t\t\t<style>.elementor-element-0bb5d5c{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c1595 elementor-widget elementor-widget-video\" data-id=\"87c1595\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=SEHcZEJ10ZU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-no-translation=\"\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d478e30 elementor-mobile-align-center elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"d478e30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:&quot;400&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3NTQiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f81c86f e-con-full e-flex e-con e-parent\" data-id=\"f81c86f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0ec0b63 e-con-full e-flex e-con e-child\" data-id=\"0ec0b63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da06345 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"da06345\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your Teachers<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9a36d8 e-con-full e-flex e-con e-child\" data-id=\"e9a36d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1866715 e-con-full e-flex e-con e-child\" data-id=\"1866715\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1b55a9 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a1b55a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"5191\" height=\"3461\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-60-of-485.jpg.webp\" class=\"attachment-full size-full wp-image-2457 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-60-of-485.jpg.webp 5191w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-60-of-485-300x200.jpg.webp 300w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-60-of-485-1024x683.jpg.webp 1024w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-60-of-485-768x512.jpg.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-60-of-485-1536x1024.jpg.webp 1536w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-60-of-485-2048x1365.jpg.webp 2048w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/12\/MIB-Photoshoot-60-of-485-18x12.jpg.webp 18w\" data-sizes=\"(max-width: 5191px) 100vw, 5191px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 5191px; --smush-placeholder-aspect-ratio: 5191\/3461;\" \/><noscript><img decoding=\"async\" width=\"5191\" height=\"3461\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-60-of-485.jpg\" class=\"attachment-full size-full wp-image-2457\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-60-of-485.jpg 5191w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-60-of-485-300x200.jpg 300w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-60-of-485-1024x683.jpg 1024w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-60-of-485-768x512.jpg 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-60-of-485-1536x1024.jpg 1536w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-60-of-485-2048x1365.jpg 2048w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/12\/MIB-Photoshoot-60-of-485-18x12.jpg 18w\" sizes=\"(max-width: 5191px) 100vw, 5191px\" \/><\/noscript><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Lydie Hubert<\/h3><p class=\"elementor-image-box-description\">Lydie is Swiss and has been living in Barcelona with her family since 2017. Her yoga journey began in 2014 during a sabbatical year, when she trained as an Ashtanga Yoga teacher. Over the years, she has expanded her education in various styles, including Yin Yoga, Tantra Yoga, and Kids Yoga, culminating in her graduation in Psychotherapeutic Yoga.\nAs the founder of Myoga Studio and Myoga Coaching, Lydie is dedicated to guiding her students in integrating yoga into their daily lives, enhancing their physical, mental, and emotional well-being, and regulating their nervous system. With a background in the corporate world and a deep understanding of modern stress, she offers a safe space for her students to explore and cultivate awareness, balance, and happiness.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0f3d8c e-con-full e-flex e-con e-child\" data-id=\"e0f3d8c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee04a9 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"8ee04a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1536\" height=\"691\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/01\/connie-photo-1536x691.jpg.webp\" class=\"attachment-1536x1536 size-1536x1536 wp-image-2477 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/01\/connie-photo-1536x691.jpg.webp 1536w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/01\/connie-photo-300x135.jpg.webp 300w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/01\/connie-photo-1024x461.jpg.webp 1024w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/01\/connie-photo-768x346.jpg.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/01\/connie-photo-18x8.jpg.webp 18w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/01\/connie-photo.jpg.webp 1600w\" data-sizes=\"(max-width: 1536px) 100vw, 1536px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1536px; --smush-placeholder-aspect-ratio: 1536\/691;\" \/><noscript><img decoding=\"async\" width=\"1536\" height=\"691\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/01\/connie-photo-1536x691.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-2477\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/01\/connie-photo-1536x691.jpg 1536w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/01\/connie-photo-300x135.jpg 300w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/01\/connie-photo-1024x461.jpg 1024w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/01\/connie-photo-768x346.jpg 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/01\/connie-photo-18x8.jpg 18w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/01\/connie-photo.jpg 1600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/noscript><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Connie Marin<\/h3><p class=\"elementor-image-box-description\">Connie Marin is a pharmacist who transitioned to Ayurveda after discovering her passion for a holistic approach to health and wellness. Specializing in women\u2019s well-being, Connie empowers her clients to embrace their unique essence through personalized dietary recommendations, herbal remedies, and lifestyle practices tailored to their dosha. As a dedicated wellness coach, she offers consultations and workshops that help women integrate mindfulness and self-care rituals into their daily routines. With her compassionate approach and extensive knowledge of Ayurvedic principles, Connie creates a supportive environment for her clients, guiding them on their journeys toward balance, vitality, and self-discovery.\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94e84ac e-con-full e-flex e-con e-child\" data-id=\"94e84ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d0378c2 e-con-full e-flex e-con e-child\" data-id=\"d0378c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6354a2a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"6354a2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"723\" height=\"639\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/Bethany3.jpg.webp\" class=\"attachment-full size-full wp-image-2554 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/Bethany3.jpg.webp 723w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/Bethany3-300x265.jpg.webp 300w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/Bethany3-14x12.jpg.webp 14w\" data-sizes=\"(max-width: 723px) 100vw, 723px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 723px; --smush-placeholder-aspect-ratio: 723\/639;\" \/><noscript><img decoding=\"async\" width=\"723\" height=\"639\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/Bethany3.jpg\" class=\"attachment-full size-full wp-image-2554\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/Bethany3.jpg 723w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/Bethany3-300x265.jpg 300w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/Bethany3-14x12.jpg 14w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/><\/noscript><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Bethany Knox<\/h3><p class=\"elementor-image-box-description\">Bethany began her career as a pediatric and neonatal nurse before moving into public health. She holds a Master\u2019s in Epidemiology and Biostatistics and is completing her PhD in Biomedicine at ISGlobal, Barcelona, researching how endocrine-disrupting chemicals and microplastics affect pregnancy and fetal development.\nAlongside her scientific work, she studies plant medicine and herbalism, combining research and practical guidance to help women reduce everyday chemical exposures and make informed choices for their hormonal health and future generations.\nEs<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f117bbc e-con-full e-flex e-con e-child\" data-id=\"f117bbc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eea04b3 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"eea04b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1532\" height=\"1408\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/03\/Marilyn.jpg.webp\" class=\"attachment-2048x2048 size-2048x2048 wp-image-2561 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/03\/Marilyn.jpg.webp 1532w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/03\/Marilyn-300x276.jpg.webp 300w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/03\/Marilyn-1024x941.jpg.webp 1024w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/03\/Marilyn-768x706.jpg.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/03\/Marilyn-13x12.jpg.webp 13w\" data-sizes=\"(max-width: 1532px) 100vw, 1532px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1532px; --smush-placeholder-aspect-ratio: 1532\/1408;\" \/><noscript><img decoding=\"async\" width=\"1532\" height=\"1408\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/03\/Marilyn.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-2561\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/03\/Marilyn.jpg 1532w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/03\/Marilyn-300x276.jpg 300w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/03\/Marilyn-1024x941.jpg 1024w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/03\/Marilyn-768x706.jpg 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/03\/Marilyn-13x12.jpg 13w\" sizes=\"(max-width: 1532px) 100vw, 1532px\" \/><\/noscript><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Marylin<\/h3><p class=\"elementor-image-box-description\">Marylin, creator of the project \u201cYour Voice Heals You,\u201d will offer Carnatic chanting in the women\u2019s circle as a tool for self-knowledge and empowerment, connecting with the voice of your instinct.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53ebc38 e-con-full e-flex e-con e-parent\" data-id=\"53ebc38\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-28e7646 e-con-full e-flex e-con e-child\" data-id=\"28e7646\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0d30d elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"2e0d30d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"carrousel\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 33\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2e0d30d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjI1NywidXJsIjoiaHR0cHM6XC9cL3d3dy5teW9nYWNvYWNoaW5nLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL0lNR18wMjU4LXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiIyZTBkMzBkIn0%3D\" href=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_0258-scaled.jpg.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_0258-scaled.jpg.webp\" alt=\"IMG_0258\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1920;\" \/><noscript><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_0258-scaled.jpg\" alt=\"IMG_0258\" \/><\/noscript><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 33\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2e0d30d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEyNiwidXJsIjoiaHR0cHM6XC9cL3d3dy5teW9nYWNvYWNoaW5nLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL0lNR18wMzQwLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiIyZTBkMzBkIn0%3D\" href=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_0340-scaled.jpg.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_0340-scaled.jpg.webp\" alt=\"IMG_0340\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1920;\" \/><noscript><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_0340-scaled.jpg\" alt=\"IMG_0340\" \/><\/noscript><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 33\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2e0d30d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEyOCwidXJsIjoiaHR0cHM6XC9cL3d3dy5teW9nYWNvYWNoaW5nLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL0lNR18wMzQzLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiIyZTBkMzBkIn0%3D\" href=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_0343-scaled.jpg.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_0343-scaled.jpg.webp\" alt=\"IMG_0343\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; 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--smush-placeholder-aspect-ratio: 2560\/1920;\" \/><noscript><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_0346-scaled.jpg\" alt=\"IMG_0346\" \/><\/noscript><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 de 33\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2e0d30d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjExNywidXJsIjoiaHR0cHM6XC9cL3d3dy5teW9nYWNvYWNoaW5nLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL0lNR18wMzE2LXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiIyZTBkMzBkIn0%3D\" href=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_0316-scaled.jpg.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_0316-scaled.jpg.webp\" alt=\"IMG_0316\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; 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--smush-placeholder-aspect-ratio: 2560\/1920;\" \/><noscript><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/Shared-photo-26-scaled.jpg\" alt=\"Shared photo (26)\" \/><\/noscript><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 33\"4><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2e0d30d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjE1MywidXJsIjoiaHR0cHM6XC9cL3d3dy5teW9nYWNvYWNoaW5nLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1NoYXJlZC1waG90by01LXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiIyZTBkMzBkIn0%3D\" href=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/Shared-photo-5-scaled.jpg.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/Shared-photo-5-scaled.jpg.webp\" alt=\"Shared photo (5)\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; 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--smush-placeholder-aspect-ratio: 2560\/1920;\" \/><noscript><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/2021-05-05-17.29.45-scaled.jpg\" alt=\"2021-05-05 17.29.45\" \/><\/noscript><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 33\"6><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2e0d30d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA3OSwidXJsIjoiaHR0cHM6XC9cL3d3dy5teW9nYWNvYWNoaW5nLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcLzIwMjEtMDUtMDUtMTcuMzEuMDUtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6IjJlMGQzMGQifQ%3D%3D\" href=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/2021-05-05-17.31.05-scaled.jpg.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/2021-05-05-17.31.05-scaled.jpg.webp\" alt=\"2021-05-05 17.31.05\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1920;\" \/><noscript><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/2021-05-05-17.31.05-scaled.jpg\" alt=\"2021-05-05 17.31.05\" \/><\/noscript><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 33\"7><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2e0d30d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjE4NCwidXJsIjoiaHR0cHM6XC9cL3d3dy5teW9nYWNvYWNoaW5nLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL1Jvb20tMS5qcGciLCJzbGlkZXNob3ciOiIyZTBkMzBkIn0%3D\" href=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/Room-1.jpg.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/Room-1.jpg.webp\" alt=\"Room 1\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1015px; 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--smush-placeholder-aspect-ratio: 991\/621;\" \/><noscript><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/atico-2.jpg\" alt=\"atico 2\" \/><\/noscript><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 33\"2><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2e0d30d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjIwOCwidXJsIjoiaHR0cHM6XC9cL3d3dy5teW9nYWNvYWNoaW5nLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL0lNR181NDEzLXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiIyZTBkMzBkIn0%3D\" href=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_5413-scaled.jpg.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_5413-scaled.jpg.webp\" alt=\"IMG_5413\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1920;\" \/><noscript><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_5413-scaled.jpg\" alt=\"IMG_5413\" \/><\/noscript><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 33\"3><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2e0d30d\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAyNiwidXJsIjoiaHR0cHM6XC9cL3d3dy5teW9nYWNvYWNoaW5nLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDVcL0lNR18wMjEzLTItc2NhbGVkLTEuanBnIiwic2xpZGVzaG93IjoiMmUwZDMwZCJ9\" href=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2024\/05\/IMG_0213-2-scaled-1.jpg.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2024\/05\/IMG_0213-2-scaled-1.jpg.webp\" alt=\"IMG_0213-2-scaled\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1920;\" \/><noscript><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2024\/05\/IMG_0213-2-scaled-1.jpg\" alt=\"IMG_0213-2-scaled\" \/><\/noscript><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4319893 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4319893\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d4ddf elementor-mobile-align-center elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"c3d4ddf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:&quot;400&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3NTQiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20fa3cb e-con-full e-flex e-con e-child\" data-id=\"20fa3cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d2cd15b e-con-full e-flex e-con e-child\" data-id=\"d2cd15b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce18967 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ce18967\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mas Vallbona: your place of transformation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8be754 e-con-full e-flex e-con e-child\" data-id=\"b8be754\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9063b1 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f9063b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:&quot;400&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/maps.app.goo.gl\/ZLyVv644YzzE7W3U6\" target=\"_blank\" rel=\"noopener\">Mas Vallbona<\/a> is a peaceful and very comfortable villa located in the beautiful Vall\u00e8s Oriental region, just 40 minutes from Barcelona. Surrounded by nature, this villa offers a perfect setting for our Yoga and Ayurveda retreat. With panoramic views, an infinity pool, and gardens ideal for relaxation, it is the best place to disconnect, rest, and recharge. You will enjoy comfortable accommodations and the serenity of the surrounding nature.<\/p><p>The main house is distributed over three floors. Private double bedrooms or shared rooms are available. Fully equipped kitchen.  Living Room, Yoga Space, outdoor infinity pool &amp; garden\/Nature views. Wifi, Bed linen, towels &amp; hair dryer available.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33f7626 e-con-full e-flex e-con e-parent\" data-id=\"33f7626\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-004020c e-con-full e-flex e-con e-child\" data-id=\"004020c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2034dd elementor-widget elementor-widget-image\" data-id=\"e2034dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/venus2-768x768.jpg.webp\" class=\"attachment-medium_large size-medium_large wp-image-2499 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/venus2-768x768.jpg.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/venus2-300x300.jpg.webp 300w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/venus2-150x150.jpg.webp 150w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/venus2-12x12.jpg.webp 12w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/venus2.jpg.webp 900w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/768;\" \/><noscript><img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/venus2-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2499\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/venus2-768x768.jpg 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/venus2-300x300.jpg 300w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/venus2-150x150.jpg 150w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/venus2-12x12.jpg 12w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/venus2.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2f60dc e-con-full e-flex e-con e-child\" data-id=\"d2f60dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06ab5ca elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"06ab5ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Venus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e16221f elementor-widget elementor-widget-text-editor\" data-id=\"e16221f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The 8 petals of Venus are a beautiful symbolic map of a fulfilled, nourished life: pleasure, beauty, abundance, joy, receptivity, boundaries, creativity, self-love.<\/span><\/p><p><span style=\"font-weight: 400;\">Each petal teaches us something essential about how to relate to ourselves, our bodies, and the world. As Lydie and Connie turn 40 this year, we love the idea of exploring the completion of another rose of venus energy, marking the end of one chapter and the beginning of a new one related to themes of pleasure, abundance, and heart-centered beauty. It is a time for self-reflection on these areas, acknowledging personal growth, and transitioning into a new cycle of life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fffd7c6 e-con-full e-flex e-con e-parent\" data-id=\"fffd7c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7a9ae53 e-con-full e-flex e-con e-child\" data-id=\"7a9ae53\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb45db elementor-widget elementor-widget-image\" data-id=\"5bb45db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2121\" height=\"1414\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/05\/Hivenacle-Alejandra-2.jpg.webp\" class=\"attachment-full size-full wp-image-2339 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/05\/Hivenacle-Alejandra-2.jpg.webp 2121w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/05\/Hivenacle-Alejandra-2-300x200.jpg.webp 300w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/05\/Hivenacle-Alejandra-2-1024x683.jpg.webp 1024w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/05\/Hivenacle-Alejandra-2-768x512.jpg.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/05\/Hivenacle-Alejandra-2-1536x1024.jpg.webp 1536w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/05\/Hivenacle-Alejandra-2-2048x1365.jpg.webp 2048w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/05\/Hivenacle-Alejandra-2-18x12.jpg.webp 18w\" data-sizes=\"(max-width: 2121px) 100vw, 2121px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2121px; --smush-placeholder-aspect-ratio: 2121\/1414;\" \/><noscript><img decoding=\"async\" width=\"2121\" height=\"1414\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/05\/Hivenacle-Alejandra-2.jpg\" class=\"attachment-full size-full wp-image-2339\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/05\/Hivenacle-Alejandra-2.jpg 2121w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/05\/Hivenacle-Alejandra-2-300x200.jpg 300w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/05\/Hivenacle-Alejandra-2-1024x683.jpg 1024w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/05\/Hivenacle-Alejandra-2-768x512.jpg 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/05\/Hivenacle-Alejandra-2-1536x1024.jpg 1536w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/05\/Hivenacle-Alejandra-2-2048x1365.jpg 2048w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/05\/Hivenacle-Alejandra-2-18x12.jpg 18w\" sizes=\"(max-width: 2121px) 100vw, 2121px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2579d80 e-con-full e-flex e-con e-child\" data-id=\"2579d80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5e5013 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e5e5013\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba69c0f elementor-widget elementor-widget-text-editor\" data-id=\"ba69c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>During the retreat, we will practice a slow and fluid Vinyasa Yoga with a focus on releasing physical and emotional blockages. Each session is designed to help regulate your nervous system, balance your doshas (Vata, Pitta, Kapha), and support emotional well-being. The intention is to welcome who you truly are, honoring yourself and letting go of what is not serving you.<\/p><p>Through intentional sequences and specific postures, we will:<br \/>\u2728 Ground and soothe an overactive mind, bringing Vata into harmony.<br \/>\u2728Balance Pitta through calming the inner fire and supporting emotional clarity.<br \/>\u2728 Uplift heavy emotions and balance Kapha, addressing feelings like discouragement or stagnation.<\/p><p>This is not just movement, it\u2019s a somatic journey to reconnect with your body, your breath, and your inner wisdom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e413482 e-con-full e-flex e-con e-parent\" data-id=\"e413482\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-edd0d79 e-con-full e-flex e-con e-child\" data-id=\"edd0d79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6a6d7b elementor-widget elementor-widget-image\" data-id=\"d6a6d7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"576\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/2023-09-17-15.35.22-768x576.jpg.webp\" class=\"attachment-medium_large size-medium_large wp-image-2502 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/2023-09-17-15.35.22-768x576.jpg.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/2023-09-17-15.35.22-300x225.jpg.webp 300w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/2023-09-17-15.35.22-16x12.jpg.webp 16w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2026\/02\/2023-09-17-15.35.22.jpg.webp 1024w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/576;\" \/><noscript><img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/2023-09-17-15.35.22-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2502\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/2023-09-17-15.35.22-768x576.jpg 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/2023-09-17-15.35.22-300x225.jpg 300w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/2023-09-17-15.35.22-16x12.jpg 16w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2026\/02\/2023-09-17-15.35.22.jpg 1024w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33345a1 e-con-full e-flex e-con e-child\" data-id=\"33345a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-389fe5b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"389fe5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ayurveda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f51c07f elementor-widget elementor-widget-text-editor\" data-id=\"f51c07f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Explora la belleza como un reflejo del equilibrio interior en lugar de los est\u00e1ndares externos. Aprende los principios del Ayurveda para la belleza interior y exterior, formas naturales de apoyar el equilibrio hormonal femenino y estrategias pr\u00e1cticas para reducir tu exposici\u00f3n a los disruptores endocrinos comunes. Tambi\u00e9n crear\u00e1s tu propio aceite herbal medicinal utilizando plantas de origen local, un ritual que podr\u00e1s continuar en casa.<\/p><p><strong>Morning Abhyanga: Self-Massage Ritual:<\/strong><br \/>Each morning begins with Abhyanga, a traditional Ayurvedic self-massage on an empty stomach. Sneha means oil in Sanskrit, but also love and nourishment. This ritual supports grounding, circulation, detoxification, and helps you start the day feeling calm, centered, and embodied.<\/p><p><strong>Inner Beauty &amp; Hormonal Balance Workshop<\/strong><br \/>Explore beauty as a reflection of inner balance rather than external standards. Learn Ayurvedic principles for inner and outer beauty, natural ways to support female hormonal balance, and practical strategies to reduce your exposure to common endocrine disruptors. You will also create your own medicinal herbal oil using locally sourced plants, a ritual you can continue at home.<\/p><p><strong>Ayurvedic Cooking Workshop: \u201cHow You Cook is How You Live\u201d<\/strong><br \/>In this hands-on workshop, discover seasonal, vegetarian Ayurvedic cuisine designed for women. Learn intuitive cooking, Pitta\u2013Vata balancing foods for autumn tailored to your dosha, and the healing benefits of intermittent fasting adapted to women\u2019s needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dc60fc e-con-full e-flex e-con e-parent\" data-id=\"1dc60fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ef80604 e-con-full e-flex e-con e-child\" data-id=\"ef80604\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73c3b90 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"73c3b90\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Activities<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-722d55d e-con-full e-flex e-con e-child\" data-id=\"722d55d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-188af23 e-con-full e-flex e-con e-child\" data-id=\"188af23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a1957e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"9a1957e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"768\" height=\"293\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2024\/05\/imagen-29.png.webp\" class=\"attachment-full size-full wp-image-376 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2024\/05\/imagen-29.png.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2024\/05\/imagen-29-300x114.png.webp 300w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/293;\" \/><noscript><img decoding=\"async\" width=\"768\" height=\"293\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2024\/05\/imagen-29.png\" class=\"attachment-full size-full wp-image-376\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2024\/05\/imagen-29.png 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2024\/05\/imagen-29-300x114.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Ayurvedic Massages<\/h3><p class=\"elementor-image-box-description\"><ul>\n  <li>Pineal Gland Rejuvenation:\nWarm oil applied to the third eye to activate the glands. Calms the mind, reduces stress, and improves sleep and overall well-being.<\/li>\n  <li>Facial Pinda Sweda:\nHerbal pouches with organic oil for radiant skin. Relaxes, tones, reduces dark circles and toxins, and stimulates circulation.<\/li>\n  <li>Nabhi Basti:\nOil applied to the navel with a dam made of organic flour. Improves digestion, relieves stress and fatigue, and balances body and mind.<\/li>\n<\/ul>\nEach treatment costs \u20ac50 and lasts approximately 35 minutes.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63804dc e-con-full e-flex e-con e-child\" data-id=\"63804dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2eb2a7a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2eb2a7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"768\" height=\"293\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2024\/05\/imagen-30.png.webp\" class=\"attachment-full size-full wp-image-375 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2024\/05\/imagen-30.png.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2024\/05\/imagen-30-300x114.png.webp 300w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/293;\" \/><noscript><img decoding=\"async\" width=\"768\" height=\"293\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2024\/05\/imagen-30.png\" class=\"attachment-full size-full wp-image-375\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2024\/05\/imagen-30.png 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2024\/05\/imagen-30-300x114.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/noscript><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Optional activities<\/h3><p class=\"elementor-image-box-description\">During your free time, you'll have the opportunity to explore the beautiful Vall\u00e8s Oriental region and its surrounding nature. You can also enjoy the house's amenities, including the pool and communal areas, perfect for resting, meditating, reading, and relaxing. And don't forget to book your Ayurvedic massage too!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c3cb2a e-con-full e-flex e-con e-parent\" data-id=\"6c3cb2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c24f792 e-con-full e-flex e-con e-child\" data-id=\"c24f792\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c228b8d elementor-widget elementor-widget-image\" data-id=\"c228b8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1912\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_5495-scaled.jpg.webp\" class=\"attachment-full size-full wp-image-2220 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_5495-scaled.jpg.webp 2560w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_5495-300x224.jpg.webp 300w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_5495-1024x765.jpg.webp 1024w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_5495-768x574.jpg.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_5495-1536x1147.jpg.webp 1536w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_5495-2048x1530.jpg.webp 2048w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/04\/IMG_5495-16x12.jpg.webp 16w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1912;\" \/><noscript><img decoding=\"async\" width=\"2560\" height=\"1912\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_5495-scaled.jpg\" class=\"attachment-full size-full wp-image-2220\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_5495-scaled.jpg 2560w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_5495-300x224.jpg 300w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_5495-1024x765.jpg 1024w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_5495-768x574.jpg 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_5495-1536x1147.jpg 1536w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_5495-2048x1530.jpg 2048w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/04\/IMG_5495-16x12.jpg 16w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-078cd20 e-con-full e-flex e-con e-child\" data-id=\"078cd20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a62d24c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a62d24c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prices and conditions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8571f elementor-widget elementor-widget-text-editor\" data-id=\"5b8571f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>The retreat will begin on Friday, September 25, 2026, at 6:00 PM (arrival between 5:00 PM and 5:45 PM) and will end on Sunday, September 27 at 3:00 PM (check-out).<\/strong><\/p><p>Precios early bird:<\/p><p>\u2022 Shared room (2 people): 395 euros.<\/p><p>\u2022 Habitaci\u00f3n compartida (4-6 personas): 375 euros.<\/p><p>\u2022 Habitaci\u00f3n privada: 455 euros.<\/p><p>A 50% deposit is required via bank transfer. The deposit is non-refundable. The remaining balance must be paid in cash upon arrival.<\/p><p>You can cancel the retreat for medical reasons with a valid medical certificate.<\/p><p>The rooms offer wifi, bed linen, towels &amp; hair dryer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f92d81e e-con-full e-flex e-con e-parent\" data-id=\"f92d81e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ba8daf9 e-con-full e-flex e-con e-child\" data-id=\"ba8daf9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f0d5a6 elementor-widget elementor-widget-image\" data-id=\"0f0d5a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1414\" height=\"2121\" data-src=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/01\/Hivenacle-Alejandra-1.jpg.webp\" class=\"attachment-full size-full wp-image-1925 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/01\/Hivenacle-Alejandra-1.jpg.webp 1414w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/01\/Hivenacle-Alejandra-1-200x300.jpg.webp 200w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/01\/Hivenacle-Alejandra-1-683x1024.jpg.webp 683w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/01\/Hivenacle-Alejandra-1-768x1152.jpg.webp 768w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/01\/Hivenacle-Alejandra-1-1024x1536.jpg.webp 1024w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/01\/Hivenacle-Alejandra-1-1365x2048.jpg.webp 1365w, https:\/\/www.myogacoaching.com\/wp-content\/smush-webp\/2025\/01\/Hivenacle-Alejandra-1-8x12.jpg.webp 8w\" data-sizes=\"(max-width: 1414px) 100vw, 1414px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1414px; --smush-placeholder-aspect-ratio: 1414\/2121;\" \/><noscript><img decoding=\"async\" width=\"1414\" height=\"2121\" src=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/01\/Hivenacle-Alejandra-1.jpg\" class=\"attachment-full size-full wp-image-1925\" alt=\"\" srcset=\"https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/01\/Hivenacle-Alejandra-1.jpg 1414w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/01\/Hivenacle-Alejandra-1-200x300.jpg 200w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/01\/Hivenacle-Alejandra-1-683x1024.jpg 683w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/01\/Hivenacle-Alejandra-1-768x1152.jpg 768w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/01\/Hivenacle-Alejandra-1-1024x1536.jpg 1024w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/01\/Hivenacle-Alejandra-1-1365x2048.jpg 1365w, https:\/\/www.myogacoaching.com\/wp-content\/uploads\/2025\/01\/Hivenacle-Alejandra-1-8x12.jpg 8w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4f0d52 e-con-full e-flex e-con e-child\" data-id=\"d4f0d52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f6e704 e-con-full e-flex e-con e-child\" data-id=\"4f6e704\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f496de elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6f496de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is included?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0409ba7 elementor-widget elementor-widget-text-editor\" data-id=\"0409ba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>3 days and 2 nights:<\/strong> In a beautiful and comfortable house surrounded by nature.<\/p><p><strong>Daily Yoga, Pranayama, and Meditation:<\/strong> Classes designed for the autumn season to reconnect with your inner self, release emotional and physical tension, and support nervous system regulation. The yoga style is similar to Vinyasa Yoga and Tantra Yoga.<\/p><p><strong>Ayurvedic Workshops:<\/strong> Sessions focused on women\u2019s health, self-care, and cooking, including the Inner Beauty &amp; Hormonal Balance workshop and an exploration of the benefits of intermittent fasting.<\/p><p><strong>Nourishing Ayurvedic Meals:<\/strong> Vegetarian meals, fresh juices, and teas designed to detoxify and tailored to each Ayurvedic constitution and dosha.<\/p><p data-start=\"125\" data-end=\"251\"><strong data-start=\"125\" data-end=\"151\">Healing Ceremony:<\/strong><br data-start=\"151\" data-end=\"154\" \/>A sacred space that integrates the Agni Hotra ritual and a puja dedicated to feminine energy.<\/p><p data-start=\"253\" data-end=\"467\"><strong data-start=\"253\" data-end=\"299\">Women\u2019s Circle with Carnatic Singing:<\/strong><br data-start=\"299\" data-end=\"302\" \/>An intimate gathering to open the voice of your instinct through guided activities and Carnatic singing, awakening feminine energy, inner listening, and sisterhood.<\/p><p><strong>Bilingual Experience:<\/strong> Retreat conducted in both Spanish and English.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0239f04 e-con-full e-flex e-con e-child\" data-id=\"0239f04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77a82a6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"77a82a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Not included<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1584a8f animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1584a8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:&quot;400&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Transportation<\/strong> From\/to the house, but we can coordinate among ourselves to share rides in private cars.<\/p><p><strong>Massages<\/strong> or ayurvedic treatments.<\/p><p><strong>Yoga<\/strong> mats.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac9075b e-con-full e-flex e-con e-parent\" data-id=\"ac9075b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-83f86e8 e-con-full e-flex e-con e-child\" data-id=\"83f86e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2311821 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2311821\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Schedule<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71e3f1a e-con-full e-flex e-con e-child\" data-id=\"71e3f1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2d3bd0f e-con-full e-flex e-con e-child\" data-id=\"2d3bd0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d656f7f elementor-widget elementor-widget-heading\" data-id=\"d656f7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Friday<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c6e817 elementor-widget elementor-widget-text-editor\" data-id=\"8c6e817\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>\u00a017:00-17:45:<\/strong> Arrival and Checkin.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>18:00:<\/strong> Opening Ceremony. Enjoy an introduction to the retreat with Yoga and Ayurveda, followed by a Yoga practice and the Agni Hotra Ritual.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong> 20:00:<\/strong> Ayurvedic vegetarian dinner. Delight in a meal prepared according to Ayurvedic principles to nourish both body and soul.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ae7c30 e-con-full e-flex e-con e-child\" data-id=\"8ae7c30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e13bde elementor-widget elementor-widget-heading\" data-id=\"1e13bde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saturday<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0277d elementor-widget elementor-widget-text-editor\" data-id=\"7c0277d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>\u00a008:00:<\/strong> Hot Water with Ghee and Triphala.<\/span><span style=\"font-weight: 400;\"> Ayurvedic Self-Care with Connie. Auto-massage and Kavala.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong> 09:00:<\/strong> Walking massages and Tantra Yoga.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><p><span style=\"font-weight: 400;\">Restorative broth.<\/span><\/p><p><span style=\"font-weight: 400;\"> Free time.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong> 12:30:<\/strong> Vegetarian ayurvedic meal.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong> 15:00:<\/strong> Hormonal balance by reducing exposure to common endocrine disruptors, connection to nature and plants, creating your own beauty products.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>17:30:<\/strong> Optional grounding and calming Yoga.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong>\u00a019:00:<\/strong> Ayurvedic vegetarian dinner. Delight in a meal prepared according to Ayurvedic principles to nourish both body and soul.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong> 20:00:<\/strong> Women's Circle with Carnatic singing.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc140be e-con-full e-flex e-con e-child\" data-id=\"bc140be\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47895bd elementor-widget elementor-widget-heading\" data-id=\"47895bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sunday<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-522d4c9 elementor-widget elementor-widget-text-editor\" data-id=\"522d4c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>\u00a0<\/b><span style=\"font-weight: 400;\"><strong>08:00:<\/strong> Hot Water with Ghee and Triphala.<\/span><\/p><p><span style=\"font-weight: 400;\"> Ayurvedic Self-Care with Connie. Auto-massage and Kavala.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong> 09:00:<\/strong> Pranayama and Ahstanga Vinyasa Detox.<\/span><\/p><p><span style=\"font-weight: 400;\"> Restorative broth.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong> 10:30-12:00:<\/strong> Ayurvedic Cooking Workshop with Connie.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong> 12:00-13:00:<\/strong> Ayurvedic vegetarian lunch &amp; Ceremony.<\/span><\/p><p><span style=\"font-weight: 400;\"><strong> 14:00-15:00:<\/strong> Farewell &amp; Check-out<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce4017e elementor-mobile-align-center elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"ce4017e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:&quot;400&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE3NTQiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a04f6078-1e6a-471a-8674-c91b2fbd27e0\" data-name=\"a5514966-83e3-4d98-b54d-a1723bf86d37\" width=\"19.173\" height=\"12.608\" viewbox=\"0 0 19.173 12.608\"><polygon points=\"13.178 0 11.697 1.345 15.533 5.569 0 5.569 0 7.569 15.37 7.569 11.732 11.19 13.143 12.608 19.173 6.604 13.178 0\"><\/polygon><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Retiro de Yoga &amp; Ayurveda para mujeres 2026 Del 25 de septiembre al 27 de septiembre de 2026, en Sant Feliu de Codines, cerca de Barcelona. Tres d\u00edas de inmersi\u00f3n en el arte del yoga, la meditaci\u00f3n y el ayurveda Lydie y Connie Marin te invitan a encontrar tu equilibrio interior a trav\u00e9s de la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1703,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-31","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":84,"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":2630,"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/pages\/31\/revisions\/2630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/media\/1703"}],"wp:attachment":[{"href":"https:\/\/www.myogacoaching.com\/en\/wp-json\/wp\/v2\/media?parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}